Largely to the west and south of Phoenix, the vast Sonoran Desert stretches across the southwestern quadrant of Arizona and beyond. Known for its enchanting cactus forests, rugged mountains, native petroglyphs and captivating creatures, this diverse desert is beloved by residents of Phoenix and Tucson.
Desert hikes and walks are a great way to experience Arizona. As beautiful and peaceful as the desert appears, some precautions need to be taken Closed toed shoes, socks and pants should be worn when hiking. To ensure your safety do not place hands into hidden desert landscape; be safe: always hike with a buddy and plenty of water!
Dehydration occurs from perspiring without replenishing fluids. Your body loses approximately one quart per hour walking in 100 degree heat. Drink plenty of water even though you are not feeling thirsty, by the time you feel thirsty, you are dehydrated.
When travelling in Arizona by car, always carry extra water (one or two gallons). The Arizona heat and sun can be deadly if you are not prepared for emergencies, sch as car trouble or getting lost.
Please do not disturb the wildlife, The cacti are hundreds of years old and need to be treated with a great deal of respect. Please do not touch them, they will touch you back... OUCH!
The Arizona sun can be very intense. Minimize your sun exposure between the hours of 12pm and 4pm, when the sun is strongest, Use sunscreen and re-apply regularly. Wear a hat, long sleeves and take frequent breaks in the shade
